Transform Your Body in Just 90 Days
Join our premium 1-on-1 coaching program and get the body you’ve always wanted with expert guidance every step of the way.
Real People, Real Results
Our clients achieve remarkable transformations through our science-backed methods and personalized approach.
What's Included in Your Coaching Year/Month
Our premium program delivers exceptional value through comprehensive support and expert guidance.
Weekly Video Check-ins
Regular video calls to review progress, adjust plans, and answer all your questions.
Personalized Nutrition
Macro-based meal plans with food preferences and dietary restrictions taken into account.
Customized Workout Plans
Tailored exercise programs designed specifically for your goals, fitness level, and available equipment.
Mindset Coaching
Strategies to overcome mental barriers and develop sustainable healthy habits.
Progress Tracking
Comprehensive metrics tracking including body measurements, strength gains, and photos.
Daily Messaging Support
Unlimited messaging access to your coach for real-time guidance and motivation.
Who I am-?
Meet Joe Seeman, a professional coach with over a decade of experience helping people transform their health and fitness.
Joe’s approach goes beyond bodybuilding — focusing on sustainable fitness, mindset, and lifestyle coaching for everyday individuals, athletes, and entrepreneurs alike.
His journey began as a young athlete, and over the years, he’s helped countless clients reach their goals through customized training and real-life accountability.
please watch my own video for more about me
Coaching Tiers Comparison
Tier 1 – Premium Elite Coaching
Best for serious athletes and bodybuilders who want full support and results.-
Custom Training Program (updated as needed)
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Fully customized Nutrition Plan
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(with rest/training day splits)
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PED/Supplement Guidance & Protocols
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Weekly Detailed Check-ins (via app)
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Monthly 1-on-1 Zoom Call
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Messaging Access
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Full Access to Coaching App
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(track training, meals, photos, and progress)
Tier 2 – Essentials Coaching
Perfect for disciplined individuals who want structure and expert feedback.-
Custom Training Program
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Fully customized Nutrition Plan
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PED/Supplement Guidance
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Weekly Check-ins via app
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Full Access to Coaching App
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Not Available
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Not Available
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Tier 3-Men’s Health Optimization
Designed for men on TRT or looking to optimize hormones, health & body composition.-
Personalized TRT & PED Guidance
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Supplement Suggestions
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Basic Nutrition Recommendations
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Weekly Check-ins via app
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Not Available
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Not Available
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Not Available
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Not Available
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Not Available
Our Coaches
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💬 Client Reviews (Social Proof)
My Clients
Joe works with a wide range of clients — from busy professionals and parents to entrepreneurs and casual athletes.
His focus is always on helping people build a healthier, more sustainable lifestyle — with tailored plans that meet their personal goals, habits, and pace.
Angellica Grey
Model
Garcia
Entrepreneur
Kara Kirby
Body Builder
James
Adventurer
CMIKE
Tennis Player
✅ Common Questions
🔹 1. Who is this coaching program for?
If you’re tired of cookie-cutter plans and ready to fully commit to transforming your body, confidence, and habits — this is for you. Whether you’re a busy professional, ex-athlete, or just tired of “starting over,” this is your turning point.
🔹 2. I’m a beginner. Will I be overwhelmed?
Nope. Every plan is tailored for your level — beginner, intermediate, or advanced. You’ll never feel lost. You’ll know exactly what to do, how to do it, and when to do it — with full support every step of the way.
🔹 3. Is this an app or actual coaching?
This is real 1-on-1 coaching. You get direct access to your coach via the app, voice feedback, video check-ins, and monthly Zoom calls. The app is just the tool — the magic is in the coaching.
🔹 4. What if I fall off track?
You will — because you’re human. But the difference is: we catch you. Weekly check-ins, daily tracking, and personal accountability mean you’re never alone. You’ll always have a plan to bounce back stronger.
🔹 5. How fast will I see results?
Most clients see visible changes in 3–4 weeks, and significant transformation in 12 weeks — depending on your consistency. But this isn’t about fast fixes — it’s about permanent change.
